지원
Quieta 사용 중 궁금한 점 — 체크인, 인사이트, 진료 리포트, 구독 FAQ.
체크인 방법
강도, 소리 특성, 기분, 수면, 유발요인 태그를 하루 한 번 10초 안에 기록하세요.
상관관계는 언제 뜨나요
태그가 있는 날 3일, 없는 날 3일이 쌓이면 그 유발요인의 상관관계가 표시됩니다.
구독 관리
앱 내 설정 → 구독 관리, 또는 App Store 계정 설정에서 관리·해지·복원할 수 있습니다.
How do check-ins work?
Once a day, record intensity (0–10), what the sound is like, mood, sleep quality, and any trigger tags (caffeine, stress, loud noise…). It takes about 10 seconds. You can edit today's check-in any time.
What is a spike?
A spike is a moment when your tinnitus suddenly gets worse. Log it in one tap from the Today tab (or the widget) with optional context tags — spikes feed the weekday/time heatmap in Insights.
When do correlations appear?
A trigger needs at least 3 tagged days and 3 untagged days before its correlation is shown. The number is the difference in average intensity between days with and without the tag — a pattern, not a medical conclusion.
What is the doctor report?
Quieta Pro can generate a PDF summary of your last 30 or 90 days — average intensity, weekly trend, sound character, observed correlations, and spike count — designed to bring to an ENT or audiology appointment.
Managing your subscription
Quieta Pro is billed through your Apple ID. To manage or cancel, open Settings in the app → Manage Subscription, or go to your App Store account settings. To restore Pro on a new device, use "Restore Purchases".
Is my data private?
Yes. Your journal is stored on your device only — no account, no analytics SDKs, no ads. See our Privacy Policy.
Medical note
Quieta is a wellness journal and does not diagnose or treat tinnitus. If your tinnitus is new, changing, one-sided, or pulsatile, please see a hearing professional.
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